What Is Overtime Under the Fair Labor Standards Act (FLSA)?

If you have been working long hours and your paycheck still looks the same, you may be wondering whether your employer is violating federal law. Under the Fair Labor Standards Act (FLSA), most covered, nonexempt employees must receive overtime pay when they work more than 40 hours in a single workweek. In general, overtime must be paid at one and one-half times the employee’s regular rate of pay. The law does not require overtime simply because someone worked nights, weekends, or holidays. What matters is whether the employee worked over 40 hours in the employer’s defined workweek. Many employers mislead employees by telling them that they are paid on a salary basis and are not entitled to overtime. Every employee paid on an hourly basis is entitled to overtime. Many salaried employees are also entitled to overtime. You are not exempt just because you are salaried. How overtime is computed for salaried workers depends on their duties.
For many employees in Florida, that sounds simple enough. But overtime disputes are rarely simple in real life. Employers may misclassify workers as exempt, fail to count all hours worked, leave bonuses out of the regular-rate calculation, automatically deduct meal breaks that were never actually taken, or pressure employees to work “off the clock.” When that happens, workers can lose a meaningful amount of income over time.
At Wenzel Fenton Cabassa, P.A., we represent employees across Florida in wage and hour disputes, including unpaid overtime claims under the FLSA. If you believe your employer has not paid you properly, our team may be able to help you pursue the wages you earned. You can learn more about your options on our Wage Disputes page, our Unpaid Overtime page, and our Fair Labor Standards Act (FLSA) Attorneys page.
What Counts as Overtime Under the FLSA?
Under federal law, overtime generally begins after 40 hours worked in one workweek. A workweek is a fixed and regularly recurring period of 168 hours, or seven consecutive 24-hour periods. Employers cannot average two weeks together to avoid paying overtime. So if you worked 45 hours one week and 35 the next, the first week may still trigger overtime even though the two-week average is 40 hours.
Just as important, overtime is based on hours actually worked. That can include more time than many employees realize. Depending on the facts, compensable time may include work performed before a shift, after a shift, during interrupted meal breaks, while responding to calls or emails at home, or while completing tasks the employer knew about or should have known about. The U.S. Department of Labor maintains guidance on hours worked and overtime because these disputes often come down to whether employers failed to count time they were legally required to pay.
For Florida workers, this issue comes up in many industries, including hospitality, healthcare, retail, restaurants, construction, call centers, delivery, and office support roles. A person may be paid hourly or by salary and still be entitled to overtime depending on the job duties and the applicable exemption rules.
Is Overtime Always Time and a Half?
Not necessarily, the FLSA generally requires overtime pay at 1.5 times the regular rate of pay for hours over 40 in a workweek for employees who are hourly. But the phrase “regular rate” matters. It is not always just the employee’s base hourly wage. In many situations, the regular rate can include other forms of compensation, such as certain nondiscretionary bonuses and incentive pay. If your employer calculates overtime using only your base pay while leaving out qualifying bonus compensation, your overtime may be underpaid.
That is one reason overtime cases can be more valuable than workers initially think. A small underpayment repeated over many weeks or months can add up fast, especially for employees who consistently work extra hours.
If you want a deeper explanation of how these numbers can work, our Overtime Pay Calculations page is a strong companion resource.
Who Is Entitled to Overtime Pay?

Many employees are entitled to overtime pay, but not all. The key distinction is often whether the worker is nonexempt or exempt under the FLSA. In general, most employees must receive overtime unless they fall within a recognized exemption. Common exemptions may apply to certain executive, administrative, professional, outside sales, and some computer-related positions, but the job title alone does not decide the issue. What matters is whether the employee is paid a salary and, in addition, performs exempt duties. Employees who are salaried and perform exempt duties are not time to overtime.
This is where many employers and employees get it wrong. Being paid a salary does not automatically mean you are exempt from overtime. A worker can be salaried and still qualify for overtime if the legal exemption requirements are not met. The exemption analysis often involves both a salary-basis test and a duties test. Federal regulations currently list salary levels for certain exemptions, but exemption questions remain highly fact-specific and should be evaluated in the context of the employee’s actual day-to-day work.
Common Examples of Employees Who May Still Qualify for Overtime
A person may still have an overtime claim even if the employer says otherwise. For example, assistant managers, shift leaders, office staff, coordinators, technicians, and salaried employees sometimes assume they are not eligible for overtime because of their title or pay structure. But if their primary duty is not truly exempt work, they may still be protected by the FLSA. Wenzel’s FLSA page specifically notes that salaried assistant managers and shift supervisors are not automatically ineligible for overtime just because of their title.
Misclassification is also a major issue when employers label workers as independent contractors even though the business controls the work relationship in a way that looks more like employment. Workers who are incorrectly classified may be denied overtime compensation they should have received.
What Does Not Automatically Create Overtime?
One of the biggest myths is that any work over eight hours a day must be paid as overtime. Under the FLSA, that is generally not the rule. Federal overtime is usually calculated by the workweek, not by the day. So working 10 hours on Monday does not necessarily entitle someone to overtime unless the total hours for the week exceed 40. Likewise, the FLSA does not require extra overtime pay solely because someone worked a holiday, weekend, or day off.
That said, employment contracts, union agreements, or employer policies can create additional pay obligations beyond federal law. But those are separate from the minimum protections the FLSA requires.
Common Ways Employers Violate Overtime Laws
Overtime violations do not always look obvious. In many cases, the employer does not openly say, “We are refusing to pay overtime.” Instead, the violation is built into the payroll practice.

Off-the-Clock Work
An employer may require or allow employees to keep working before clocking in, after clocking out, or while at home answering messages, finishing paperwork, preparing equipment, or traveling between job sites. If the employer knows or should know the work is happening, the time generally must be counted.
Automatic Meal Break Deductions
Some employers automatically subtract 30 minutes or an hour for lunch, even when employees continue working through the break. If you were not fully relieved of duties, that time may need to be paid.
Misclassification as Exempt
As discussed above, employers sometimes classify workers as managers, administrators, or independent contractors when the actual job duties do not support that classification.
Leaving Bonuses Out of Overtime Calculations
When qualifying bonuses or incentive pay should have been included in the regular rate but were not, overtime can be undercalculated. Recent Department of Labor guidance continues to emphasize how bonus payments can affect overtime computations.
Changing or Shaving Time Records
Some employers reduce reported hours, round time in a way that favors the company, or remove time employees already worked. If that sounds familiar, you may also want to read our related post, Can an Employer Take Away Hours You’ve Already Worked?.
What Should Florida Employees Do if They Think They Are Owed Overtime?

If you think you are not being paid properly, start by preserving information. Keep copies of schedules, pay stubs, timesheets, direct messages, emails, handwritten notes, and any records that show the hours you worked. If your employer uses an app or portal to track time, save screenshots when possible. Overtime cases often turn on the details of what work was performed and what the employer knew.
It is also wise to avoid assuming your employer’s explanation is correct just because payroll told you that you are “salary” or “not eligible.” As noted above, overtime rights depend on the law and the facts, not just the label the company chose. The Department of Labor’s overtime guidance explains the core federal rule, but applying that rule to a specific situation often requires a closer legal review.
If you are in Tampa, St. Petersburg, Sarasota, Orlando, Miami, Jacksonville, West Palm Beach, or elsewhere in Florida, Wenzel Fenton Cabassa, P.A. may be able to evaluate whether your employer failed to pay overtime or otherwise violated wage laws. Our firm’s wage and hour practice is focused on helping employees recover unpaid compensation, including overtime, unpaid wages, commissions, and related damages. You can also review our Unpaid Wages Lawyers and Unpaid Wages, Commissions & Bonuses pages for related issues.
FAQs
Under the FLSA, overtime usually begins when a nonexempt employee works more than 40 hours in a single workweek. It is not generally based on working more than eight hours in one day, and an employer cannot usually average two workweeks together to avoid paying overtime. In most cases, overtime must be paid at one and one-half times the employee’s regular rate of pay.
Yes, being paid a salary does not automatically make someone exempt from overtime. The real question is whether the employee’s pay structure and actual job duties meet a valid exemption under the FLSA. That is why salaried assistant managers, shift supervisors, coordinators, office staff, and other employees in Florida sometimes still have valid overtime claims even when their employer says they do not.
If an employer requires or allows work before clocking in, after clocking out, during unpaid meal breaks, or while answering calls, emails, or messages from home, that time may still count as hours worked. When those extra hours push a nonexempt employee over 40 in the workweek, the worker may have a claim for unpaid overtime under the FLSA. Florida employees who notice automatic meal-break deductions, missing time, or unpaid extra work should preserve records and have the situation reviewed promptly.
Recent Posts
- What Is Overtime Under the Fair Labor Standards Act (FLSA)?
- What Is the Statute of Limitations for an Equal Pay Claim in Florida?
- Pregnancy Discrimination in Florida: What the Supreme Court’s Decision Means for You (2025)
- What Are Some Examples of Equal Pay Violations?
- Can Bonuses, Commissions, or Stock Options Be Unequal Based on Gender?